Dr. Prusmack Health Insights

Identifying the source of your chronic inflammation

The Resilience Code wants to bring awareness to everyone about the Chronic Inflammatory Response Syndrome (CIRS). This occurs when our immune system can sound the alarm in response to a toxin (mold, lymes, bacteria , virus, environmental toxin) but can’t put out the fire. This puts us in a state of inflammation which slowly leads…

Read More

Broccoli Sprouts Aid Neuroprotection

Broccoli sprouts and cruciferous vegetables have the highest concentration of glucorophanin. These compounds when mixed with a special enzyme called myrosinase which is found in a different compartment of the vegetable produce sulforaphane. The benefit of sulphoraphane is only seen when these vegetables are chewed and mixed together. (thats why supplements with glucorophanin alone don’t work) These vegetables (organic only…

Read More