Resilience

Ashley Crowley

Biography Ashley is a seasoned health and wellness professional with over 15 years of experience in fitness coaching, athletic development, and operational leadership. Raised in Highlands Ranch, Colorado, she cultivated a lifelong passion for soccer, competing from an early age through college. This athletic foundation shaped her commitment to human performance, health, and functional movement. […]

Demitra Loukopoulos

Biography Demitra Loukopoulos is a client navigator with a deep passion for health, wellness, and personalized performance optimization. Drawing on a background in economics, marketing, and collegiate athletics, Demitra brings a unique blend of analytical thinking, strategic communication, and empathetic client care to her role at Resilience Code. A Denver native, Demitra earned her bachelor’s […]

EVALUATION

We begin with a thorough, whole-body movement screening process designed to identify the root causes of your pain or injury. Our experts use a system known as the Select Functional Movement Assessment (SFMA) and injury risk screening.