Not your typical gym.
Resilience Code combines medicine, sports science and data to help clients push themselves like never before. Our industry specialists will design training experiences geared towards your goals and needs to optimize your performance outcomes.
We boast a 40,000 sq ft. facility complete with functional training equipment, professional-grade resistance systems, advanced cardiovascular technology, a turf training area, gait/force plate technology, and more. Exclusive access to the same expertise and equipment as a pro athlete will bring your performance and health to the next level.
ONE ON ONE
Specifically programmed toward your needs and goals based on foundational screening. You will be taken through a 60 minute session with one of our specialists including proper dynamic warm-up, correctives, prescribed exercise, and access to modalities such as blood flow restriction training, and soft tissue treatment options.
TRAINER + 2-4 CLIENTS
These 60 minute sessions are geared toward the group goal, while still receiving individualized feedback and attention. Great for friends, families, and athletes who like to train together. Sessions will include proper dynamic warm-up, correctives, prescribed exercise, and access to modalities such as blood flow restriction training, and soft tissue treatment options.
Large Group Training
TRAINER + 5-20 CLIENTS
Participants will be guided & receive thorough attention through full body strength & cardio movements. Sessions will incorporate HIIT, Strength, Mobility/stretching and Core work.
Kickboxing and mma
LEAD BY PROFESSIONAL FIGHTER CHRIS CAMOZZI
Director, Performance & Training
Interested? Book a free tour!
Our training partners
Brian Kula has worked with thousands of athletes in his career as a track & field, sport performance and football coach. He has coached multiple National Champions, All-Americans, Gatorade Players of the Year and State Champions in a variety of sports. Kula has 24 years experience in the athletic development of athletes at all levels from youth to professional.